Struggling With Your Weight? Me too.

belly-2354_640I have a confession. For many years now, I have struggled with my weight. I have tried numerous times to get my weight where I want it, but have had little success. I have tried diets, exercise, and at one point even supplements. Yet, I continued to struggle. I am not one for resolutions, but I recently decided that this year was going to be the year that I get control of my weight.

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Dropping dead weight.

I was watching a documentary series about individuals who once weighed 600 pounds or more undergoing weight loss surgery; gastric bypass to be exact. The show had camera crews follow these individuals for seven years to document the whole process including doctor’s appointments, counseling sessions, exercising at the gym, and even visits to restaurants.  Continue reading